Can dreams help you learn?
In the field of learning, methods continue to evolve. Some of them are experimental. At INGAGE we are constantly pushing the boundaries of e-learning. We look for new ways to develop ourselves, train our learners and improve user experiences.
Have you ever realised in your sleep that you were dreaming? If so, congratulations, you’ve had a lucid dream!
Almost everyone will have at least one lucid dream once in their life. Only 20% of the population does so at least once a month.
Study “Individual Differences Associated with Lucid Dreaming” by Snyder and Gackenbach
Having time to review a language, prepare for an exam, overcome a fear of making a public presentation is a dream for many!? Good news, you can train while you sleep. It is even possible to improve your sports performance.
This video (in French) gives you a good introduction to this activity with infinite possibilities.
What do you think? Have you tried lucid dreams yourself?
Share with us any experience!
#e-learning #training #education #innovation